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What is a Healthy Lifestyle?

FREE
Tuesday 17 June 2025
Start time:10am - End time: 11am
TIME: Tuesday 17 June 2025
Start time:10am - End time: 11am
PRICE: FREE
AGE RANGE:
Adults

Drop in for a relaxed and informative session exploring what it really means to live a healthy lifestyle.

Join the Wellbeing Team for a relaxed and informative drop-in session exploring what it really means to live a healthy lifestyle.

Whether you're looking to improve your diet, move more, reduce stress, or simply feel better day to day, this discussion will break down the core components of health - physical, mental, and emotional -and offer simple, realistic tips to get started.

Whether you're looking to make small changes or simply curious about the basics, this is a friendly space to ask questions, share experiences, and get inspired.

No pressure - just useful ideas and supportive conversation.

What is a Healthy Lifestyle?
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Tai Chi

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What is a Healthy Lifestyle?

What is a Healthy Lifestyle?

Tuesday 17 June 2025
Start time:10am - End time: 11am

Drop in for a relaxed and informative session exploring what it really means to live a healthy lifestyle.

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Merrie Movers

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Try out some new dance moves in our free weekly session.

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Start time:9:30am - End time: 3:30pm

Stay healthy with Health Checks at WX Unit 1, accessed from Union Street.

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Wellbeing Wednesdays

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Plan your visit

Placed conveniently in the heart of the city, WX is the perfect place to meet friends, make memories with family, attend an event, or grab a bite to eat or drink. 

There are multiple ways you can reach Wakefield Exchange by clicking on the link.

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