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Chair-Based Exercise

Free
Every Wednesday
Start time: 10am - End time: 11am
DATE: Every Wednesday
Start time: 10am - End time: 11am
PRICE: Free
AGE RANGE:
Adults
Location: The Factory

Please note these events will be taking place in The Factory, which is located under the canopy between the main WX building and Wakefield Bus Station.

Notice: Wednesday 3 June

Please note Chair Based Exercise will not be taking place on Wednesday 3 June 2026.

Sit, stretch and smile at our weekly chair-based exercise classes!

Our chair-based exercise sessions are perfect for older adults, those with limited mobility, or anyone who wants to stay active, boost their energy and have a good laugh along the way. 

With gentle movements, great music and a welcoming group, you’ll feel fitter, brighter and part of something special - no standing required! 

 

Feeling Peckish? Our street food & drink vendors have something for everyone…

Smash & Dash - Smash & Dash Wakefield | Wakefield Exchange

Gray’s Coffee Shop - Gray's Coffee Shop | Wakefield Exchange

La Chingada Tex Mex - La Chingada Tex Mex | Wakefield Exchange

The Exchange Tap - The Exchange Tap | Wakefield Exchange

Spudz Wakefield - Spudz Wakefield | Wakefield Exchange

Chair-Based Exercise
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Plan your visit

Placed conveniently in the heart of the city, WX is the perfect place to meet friends, make memories with family, attend an event, or grab a bite to eat or drink. 

There are multiple ways you can reach Wakefield Exchange by clicking on the link.

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