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Chair-Based Exercise

Free
Every Wednesday
Start time: 10am - End time: 11am
DATE: Every Wednesday
Start time: 10am - End time: 11am
PRICE: Free
AGE RANGE:
Adults
Location: The Factory

Please note these events will be taking place in The Factory, which is located under the canopy between the main WX building and Wakefield Bus Station.

No booking required - turn up and enjoy!

Sit, stretch and smile at our weekly chair-based exercise classes!

Our chair-based exercise sessions are perfect for older adults, those with limited mobility, or anyone who wants to stay active, boost their energy and have a good laugh along the way. 

With gentle movements, great music and a welcoming group, you’ll feel fitter, brighter and part of something special - no standing required! 

 

Feeling Peckish? Our street food & drink vendors have something for everyone…

Smash & Dash - Smash & Dash Wakefield | Wakefield Exchange

Gray’s Coffee Shop - Gray's Coffee Shop | Wakefield Exchange

La Chingada Tex Mex - La Chingada Tex Mex | Wakefield Exchange

The Exchange Tap - The Exchange Tap | Wakefield Exchange

Spudz Wakefield - Spudz Wakefield | Wakefield Exchange

Chair-Based Exercise
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Plan your visit

Placed conveniently in the heart of the city, WX is the perfect place to meet friends, make memories with family, attend an event, or grab a bite to eat or drink. 

There are multiple ways you can reach Wakefield Exchange by clicking on the link.

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